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Home Remedies for White spots on the skin

Home Remedies for White spots on the skin

Our skin is a very sensitive organ. Our stressful lifestyle and carelessness towards our health can negatively affect it. White spots (patches) on the skin are one of those negative effects. Because of white spots or patches, your skin tone looks uneven which affects...

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Pitta Dosha

Pitta Dosha

Pitta The Pitta dosha is a combination of water and fire elements, but the fire is more predominant. That's why the properties of Pitta is very similar to fire like hot, sharp, and penetrating. It also has oily and volatile properties because of its secondary element,...

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Vata Dosha

Vata Dosha

Vata The Vata dosha is a combination of the Air and Space (Ether) element, which means the properties of Vata is very similar to these two elements like cool, dry, mobile. Also in the ancient text of Ayurveda, Asthanga Hridayam describes the property of Vata as...

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Kapha Dosha

Kapha Dosha

Kapha The Kapha dosha is the combination of water and earth elements, that's why the properties of Kapha tend to be cool, moist, stable and heavy like water and earth. In Asthanga Hridayam, the property of Kapha describes as follows: Kapha: Heavy, Slimmy, Cold,...

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Viparita Namaskarasana (Reverse Prayer Pose)

Viparita Namaskarasana (Reverse Prayer Pose)

Viparita Namaskarasana is a Sanskrit term in which Viparita means reverse/opposite, namaskar means giving respect and asana means posture. This asana is a little bit difficult to perform or to maintain the posture because you have to do that namaskar pose from the...

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Urdhva Anjaneyasana (Upward Crescent Moon Pose)

Urdhva Anjaneyasana (Upward Crescent Moon Pose)

Urdhva Anjaneyasana is a Sanskrit term in which Urdhva means elevate / upward, Anjaneya is another name of lord hanuman because her mother's name is Anjana and asana means posture. In English, it is known as Upward Crescent Moon Pose. This is a very effective...

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Sucirandhrasana (Eye of the Needle Pose)

Sucirandhrasana (Eye of the Needle Pose)

Sucirandhrasana considers as a warm-up yoga pose. It helps your body to prepare for more intense yoga poses/postures. The name Sucirandhrasana is taken from Sanskrit and in English, it is known as Eye of the Needle Pose ( Suci= Needle; Randhra = Loop/Hole; Asana=...

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How to Get Rid of Acne and Pimples Permanently

How to Get Rid of Acne and Pimples Permanently

Acne or pimples is a common skin problem. When sebaceous glands of the skin get infected with dirt or bacteria, pimple develops. Almost every person in this world faces the acne problem at some point in their lives and you may also one of them. Well, this article will...

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Markatasana (Monkey Pose)

Markatasana (Monkey Pose)

Markatasana is a body twisting pose. The word Markatasana is derived from Sanskrit and in English, it is known as Monkey Pose. In this pose, you have to simply lie down on the floor and twist your body. Markatasana is an excellent posture for flexibility in the spine...

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