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Bhujangasana (Cobra Pose)

Bhujangasana (Cobra Pose)

Bhujangasana is a very effective stretching pose and in English, it is known as Cobra pose (Bhujanga= Snake/cobra; Asana= Pose). It gets this name from the final posture of this yoga asana which resembles the raised hood of a cobra. The Cobra pose provides many mental...

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Mandukasana (Frog Pose)

Mandukasana (Frog Pose)

Mandukasana is one of the seated yoga asanas. This yoga is very easy to perform and highly recommended to reduce belly fat. The name Mandukasana has been derived from the Sanskrit and in English is known as Frog Pose ( Manduka= Frog; Asana= Pose). It gets this name...

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5+ Simple Exercises for Hair Growth

5+ Simple Exercises for Hair Growth

In this article we mention few exercises for hair growth. These are very effective and if you practice it daily then you will definitely get the results in few months. As you know in today's life every 2 out of 3 people going through stress and living a stressful life...

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Uttana Shishoasana (Extended Puppy Pose)

Uttana Shishoasana (Extended Puppy Pose)

Uttana Shishoasana is a relaxing yoga pose. It can be performed by any age of people. The word Uttana Shishoasana derived from Sanskrit and in English is known as extended puppy pose (Uttana=Intense/Extended; Shisho= Puppy; Asana= Pose). It...

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Deviasana (Goddess Pose)

Deviasana (Goddess Pose)

Deviasana is a standing yoga asana. The word Deviasana is derived from Sanskrit and in English, it has known as Goddess pose (Devi= Goddess; Asana= Pose). It is also known as Utkata Konasana (Fiery Angel).  The squat like the posture of this asana helps to...

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Bitilasana (Cow Pose)

Bitilasana (Cow Pose)

Bitilasana is a simple stretching exercise that can be performed by people of any age. The word Bitilasana is derived from Sanskrit and in English, it has known as Cow pose (Bitila= Cow; Asana= Pose). This yoga asana named on the basis of its posture which resembles...

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Does Biotin Promotes Hair Growth

Does Biotin Promotes Hair Growth

Biotin is a coenzyme that is also known as vitamin H, Vitamin B7, and coenzyme R. It is a water-soluble vitamin. It has eight specific forms but D-biotin is referred to as Biotin in general terms because only D-Biotin is biologically active in the human body. This...

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Remedies for Hair fall

Remedies for Hair fall

Your hair is said to be your crowning glory, and like everyone else, you also want to keep your hair healthy and glorious forever. However excessive hair fall can be a big problem, which causes you to worry, stress and affects your self-esteem, whether you...

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Khadir (Acacia Catechu)

Khadir (Acacia Catechu)

In this article, we'll discuss a powerful ingredient that is made to cure skin diseases. It is the best ingredient in the world for skin diseases. The name of this ingredient is Khadir (Acacia Catechu).  Let's see how to use it? and how it can help you with skin...

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