Vitamin for Healthy hair growth

Unless you are genetically blessed with gorgeous tresses that make heads turn, you have to struggle the hard way to figure the right diet, products, hair growth supplements or even treatments to steer away from hair problems. Oh, and not even the most expensive...
Surya Bhedna Pranayama

Surya Bhedna Pranayama

Surya Bhedna pranayama is a simple breathing exercise. In Surya Bhedana Pranayama you have to inhale through the right nostril and exhale through the left. The word Surya Bhedna pranayama is derived from Sanskrit and in English, is known as Right Nostril Breathing or...
Chandra Bhedna Pranayama

Chandra Bhedna Pranayama

Chandra Bhedna pranayama is a simple breathing exercise. In Chandra Bhedana Pranayama you have to inhale through the left nostril and exhale through the right. The word Chandra Bhedna pranayama is derived from Sanskrit and in English, it has known as Left Nostril...